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We are the Boys - Played Between the Third and Fourth Quarter
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Ingredients
· 1 pound Florida spiny lobster, cooked and cut into medium-sized chunks
· 3 large Florida tomatoes, sliced
· 1 pound pasta (your favorite shape), cooked
· 4 tablespoons unsalted butter
· 2 large garlic cloves, minced
· ½ cup red onion, chopped fine
· ¼ cup all-purpose flour
· 3 cups milk, at room temperature
· 1 ½ cups sharp Cheddar cheese, grated (or your favorite)
· 1 ½ cups Gruyere cheese, grated (or your favorite)
· 1 tablespoon Dijon mustard
· ½ cup fresh chives, chopped fine
· ¼ teaspoon cayenne pepper
· 1 cup panko
· 1 tablespoon olive oil
· ¼ cup flat leaf parsley, chopped fine
· Sea salt and fresh ground pepper, to taste
Instructions
1. Cook pasta until al dente according to package directions. Drain and set aside.
2. Place 4 tablespoons melted butter in a saucepot over medium-low heat, add garlic and onion and cook until onion is translucent.
3. Next, whisk in flour and cook flour for several minutes. Carefully pour in milk and bring to a boil over medium heat, whisking constantly.
4. Continue to cook and whisk until sauce is smooth and thick enough to coat a spoon.
5. Remove sauce from heat and slowly whisk in cheese, a handful at a time.
6. Season cheese sauce with mustard, chives, cayenne pepper, salt and pepper, to taste. In a large mixing bowl, combine cheese sauce and cooked pasta then fold in chopped lobster.
7. Lightly spray a baking dish with pan release spray.
8. Pour pasta mixture into baking dish.
9. Arrange sliced tomatoes on top of the pasta mixture.
10. In a small bowl, combine panko, olive oil and parsley and sprinkle over the tomatoes.
11. Bake the lobster-tomato mac & cheese in a preheated 375 degree oven for about 10 to 20 minutes or until topping is crisp and cheese sauce is bubbly.
12. Let cool slightly before serving.
Florida Spiny Lobster Tomato Mac and Cheese


Ingredients
· 4 (6-ounce) Florida grouper fillets
· 2 tablespoons blackened seasoning
· 4 bread rolls, toasted
· 1 cup romaine lettuce, shredded
· 1 large tomato, sliced
· 1 lemon, juiced
· Oil for cooking
· 1/4 cup avocado remoulade sauce (or substitute with your favorite tartar or aioli)
Instructions
1. Preheat a skillet (preferably cast-iron) over medium-high heat.
2. Generously season both sides of the grouper fillets with blackened seasoning.
3. Add a small amount of oil to the pan and cook each fillet for 2–3 minutes per side, or until cooked through and flaky.
4. Squeeze lemon juice over the cooked fish.
5. To assemble the sandwich: spread remoulade sauce on the inside of each toasted bun, layer with shredded lettuce and sliced tomato, and place the grouper fillet on top.
6. Serve warm with extra sauce on the side, if desired.
Blackened Florida Grouper Sandwich


Key Lime Pie (State Dessert of Florida)

Yield: 8–10 servings
Prep + Cook Time: ~50 minutes + chilling
Total Time (including chill): ~5 hrs 50 mins
Ingredients
For the crust:
· 10 graham crackers (about 5.5 oz / 155 g), crushed into crumbs
· 3 tbsp granulated sugar
· ½ tsp kosher salt
· 5 tbsp unsalted butter, melted
For the filling:
· 1 (14-oz) can sweetened condensed milk
· 4 large egg yolks
· ½ cup (118 ml) fresh Key lime juice (about 20 Key limes)
· 2 tsp grated Key lime zest (plus more for garnish)
For the topping:
· ¼ cup mascarpone cheese
· 2 tbsp powdered sugar
· ¾ cup heavy cream
Instructions
1. Preheat & prepare crust
Preheat oven to 375 °F (190 °C).
In a food processor (or with a bowl & rolling pin), combine graham crackers, sugar, and salt until fine crumbs.
Add melted butter and pulse or mix until evenly moistened.
Press mixture into the bottom and up the sides of an 8-inch springform pan (sides about 1 inch high).
Chill for 15 minutes, then bake crust 8–10 minutes until lightly browned at edges. Let cool ~30 minutes.
Reduce oven temp to 325 °F (160 °C).
2. Make the filling
In the food processor, combine condensed milk, egg yolks, lime juice, and lime zest. Process ~10 seconds, scrape sides, then another ~10 seconds until smooth.
Pour filling into cooled crust.
Bake at 325 °F for 13–16 minutes, until it’s set but center still has a slight wiggle.
Transfer to a wire rack to cool ~30 minutes, then refrigerate at least 4 hours.
3. Prepare the topping & serve
Whisk mascarpone and powdered sugar until smooth.
Gradually whisk in heavy cream until soft peaks form.
Spread or pipe topping over chilled pie.
Garnish with extra lime zest and serve immediately.




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